Date: February 27, 2022
Time: 10:30 a.m. – 1:30 p.m.
Location: Maple Garden 909 Isenberg Street
CARBS ARE NOT YOUR FRIEND
This short presentation will focus on: WHY
1. Energy storage
2. Blood Glucose and Insulin
1. How to release stored body fats.
2. What foods spike your blood glucose and what doesn’t.
3. Replacement Options
Most popular diets recommend eating low-to-no fat. The latest belief extended is that eating fat makes you fat, so a plethora of low fat/high carb diets jumped on that bandwagon. Bacon, oils, chicken skin, egg yolks, butter, and creams were demonized as fattening and the cause of heart disease. These high-fat foods were to be avoided if you wanted to lose weight. Carbohydrates replaced the missing calories from fat, becoming the validated staple as long as bread was without butter, pasta was without oil, rice was not fried, the salad was without an oil dressing, and omelets were only egg whites. But a strange thing happened...The less fat we ate, the fatter we became. As we filled up on fat-free carbohydrates, we were becoming increasingly fat! Over the decades of low to no-fat cuisine, obesity rates went sky high. Something was off in our thinking! We had it completely wrong. Learn why.
RSVP by 2/20/22.
Your board is watching out for you. This may become a Zoom event. If it changes, invites and instructions will be sent.
Sunday Feb. 27, 2022
Sunday May 22, 2022
Sunday Aug. 21, 2022
Sunday Nov. 13, 2022 Election
Sunday Dec. 18, 2022 Christmas/Installation
(Subject to adjustment) Meetings usually start 11:30 am.
President: Edwina Goo Lee
Vice-President: Susan Chong Wong, JD
Secretary: Queenie Mow Chee
Treasurer: Lisa Lau
Finance and Special Events: Queenie Mow Chee
Membership: Victoria Ho
Communications: Sharon Chun
Bylaws, SOP: Susan Chong Wong
Nominations Chair: tba
Past President: Roberta Wong Leung
OCAW Hawaii is a local chapter. OCAW is America's premier national organization which is an international non-profit organization with headquarters in the greater Washington D.C. region. It focuses primarily on the concerns and needs of the Chinese and Asian Pacific American women.
1) To encourage the participation of Chinese American women to positions of leadership, civic responsibility, and community service.
2) To promote equal rights and opportunities for Chinese American women at work, in the community, and at home.
3) To integrate Chinese immigrants into mainstream activities and programs by skills training and building bonds of common interest with others.
4) To share knowledge and experience, particularly those unique to the Chinese American experience, that can lead to personal enrichment, professional development, educational excellence, strengthen family values, and improve quality of life.
5) To foster a positive image of Chinese Americans and other Asian Americans.
OCAW began as an Auxiliary to the Organization of Chinese Americans (OCA) and became an independent entity in March 1977. At that time, four Chinese American women, Canta Pian, Anchen Lin, Julia Chang Bloch, and Pauline Woo Tsui started an independent direction with emphasis placed on the betterment of Chinese American women and promotion of their causes.
During the 1970s, there were growing opportunities for women to gain equality and fairness in the job market. OCAW was able to receive sizable federal grant money to help with teaching and sharing important steps to minority women. In 1978, OCAW’s first national conference was held in Chevy Chase, Maryland. The keynote speaker was Congresswoman Patsy Takemoto Mink. She was the principal author of Title IX Educational Amendments in 1972. Representatives from the following OCAW chapters attended: Baltimore; Central Virginia; Chicago; Colorado; Dayton, Ohio; Delaware; Detroit; New England; New York; Pittsburgh; Southern Alameda County, California; St. Louis, Missouri; Washington, D.C.; and Wisconsin. (At that time, OCAW had 26 charter members. Dr. Margaret Lee, who later became the first OCAW Hawaii Chapter President, was one of them.) On November 2, 1981, OCAW was granted IRS 501(c)(3) status.
Hawaii Chapter Established
It was December 1988, when Julia Chang Bloch was invited to be a guest speaker at a state conference by Governor John Waihee of the State of Hawaii. It then became timely and appropriate to establish a Hawaii Chapter, and so the plan was set in motion.
Anita Wong, who was the Associated Chinese University Women’s incoming president, was contacted by Julia and asked to assemble a group of influential Chinese American women to consider starting a chapter in Hawaii. Thirty-two ladies answered the call to this first meeting at the King Tsin Restaurant on King Street.
In 1989, the OCAW Hawaii Chapter was established and Dr. Margaret Lee became its first president. Experienced and able, she had previously served as the Los Angeles OCAW Chapter President.
32 Years of Activities
It will be 32 years this year (2021), since 32 ladies first met to discuss the formation of the Hawaii Chapter. Over the years, some of the important programs we held in Honolulu included assisting immigrants applying for U.S. citizenship by practicing the verbal interviews; supporting a series of seminars at the State Capitol for high school students to learn the process of legislation; donating to various local Chinese community projects; and recently, supporting Chinese American women in film production and writing. We continue to have concern for those underprivileged and those seeking U.S. Citizenship, and thus support the works of The Legal Clinic, Palolo Chinese Home, and the Lanakila Meals on Wheels Program.
Canta Pian was the Director of Economic Support for Families at the U.S. Department of Health and Human Services in Washington, D.C.
Anchen Lin, was a clinical social worker, married to the late Professor Jimmy H.C. Lin. The University of Maryland was a recipient of several endowments in memory of her late husband, a beloved professor in the Department of Electrical and Computer Engineering, and a prolific inventor.
Julia Chang Bloch was born in Shandong, China, but grew up in San Francisco from the age of nine. She attended the University of California at Berkeley, receiving her Bachelor of Arts degree in Communications and Public Policy. She then went on to Harvard University for her Master’s degree in Government and East Asian Regional Studies. She was conferred an honorary Doctorate of Human Letters from Northeastern University. Julia was the first Asian American woman to be appointed as an Ambassador (Nepal) for the United States. Her works and achievements are numerous and amazing. She is married to an extremely supportive husband, Mr. Stuart M. Bloch, an attorney of note in Washington, D.C.
Pauline Woo Tsui was born in Nanking, China. She attended school in Shanghai at the prestigious McTyeire School and graduated from Saint John’s University. With the Japanese invasion, Pauline and her mother were able to exit China as they were American citizens. Pauline would go on to attend Columbia University in New York, and she earned her Master’s degree in Music Education. She and her husband T.L. Tsui, a Taiwan Chinese diplomat, have two children. Pauline served as a translator for the U.S. Army Map Service for many years. She was our Executive Director and Acting Executive Director of OCAW until 2007.
A common thread that linked these ladies together was the fact that they all experienced what it was like to be a woman, and a minority, working in the United States. Having experienced the challenges and succeeding in spite of them, they wanted to reach other Chinese American women to help them achieve parity.
Rena Young Ochse,
Donna Byler, Jeannie Jew, Blossom Tyau, Pauline Tsui, Sondra Seba, and Dr. Margaret Lee
Dr. Rosie Wong, 1990 Hawaii Chapter President, with Jeannie Jew, U.S. Senator and Mrs. Hiram Fong, and Pauline Tsui
Phyllis Shea, Vivian Young, Juliette Ling, and Blossom Tyau
Donations are welcome and can be made out to OCAW Hawaii Chapter. Mail to: OCAW Hawaii c/o 1585 Kapiolani Blvd. Suite 1240 Honolulu, HI 96814. Remember to provide your name, address or email, so we can send a thank you and confirmation.